Achieving the perfect summer skin is probably one of the first things on our to-do list for the summer. It might appear, at first, to be a herculean task; in fact, it is just a couple of steps away. So the next time you see someone with perfect skin that leaves you in awe, know that it is not as difficult to get there as you initially thought. The season of miniskirts and pastel summer dresses is finally upon us, so here is a list of things to do to get that shining summer skin!
- Give your wardrobe a makeover
The advent of sunny weather provides the ideal opportunity to bid farewell to overwhelming and dull winter clothing. It’s a good idea to acquire breezy dresses that are not too harsh on the skin. Sweat has to be given the space to breathe; skirts, palazzos, and other loose garments are comfortable to wear while simultaneously lending a chic look. Our dressing choices affect the quality and health of the skin, so choose carefully!
- Hit the recreation centre:
All types of physical activity are beneficial for the body. Exercising increases blood circulation and makes the skin look conditioned, supple, and summer-ready. Aerobics, particular dance forms, and swimming are fun ways of giving your body the stimulation it requires.
- Visit the salon:
Get a full body massage, pedicure, manicure, and facial to bid farewell to the flakiness of the winter and to uncover your delicate summer skin. In general, salon services help you understand your skin, its texture, and its vital needs. Along with excellent skincare, you also get royally pampered! So don’t forget to book your monthly appointment.
- Eat consciously:
As much as we don’t want to sound restrictive, it’s important to understand that attaining skin perfection is almost impossible without carefully carving out a diet regime. Why? This is because the food we consume has a direct impact on our skin. Acne breakouts are common when one’s consumption of saturated fats and spices is high. Lack of fluids in the system can also cause problems. That’s why you should make H2O your best friend; the more you hydrate, the better your skin will look! Click here for recipes of delicious smoothies that will make your skin glow.
- Scrub and slather:
Scrubbing and exfoliating should be part of your daily skincare routine. This helps to remove dead skin cells, which in turn leaves the body feeling rejuvenated. The skin is able to breathe properly. Along with this, applying SPF sunscreen is an absolute essential in the summer. Choose an effective sunscreen to secure your skin against UV damage. Using SPF 15 is a good way to protect your skin from sun exposure; in addition, it counteracts maturing and pigmentation.
Follow these simple steps and never complain about oily skin and rashes in the hot summer again!